I know I am a bit late but super pumped for this new episode. I wanted to do a gentle nutrition episode to kick of the New Year. Hopefully to help drown out all that diet noise! Please enjoy!
In this episode of the Fat Positive Everything podcast, host Kayla Stansberry interviews Ashantis Jones and Eleni from Body Kind Nutrition. They discuss their intersectional identities, the importance of gentle nutrition, and the need for a supportive community in wellness. The conversation touches on childhood experiences with body image, the political aspects of food access, and the challenges of navigating nutrition in a diet-centric world. They also introduce their membership plans aimed at providing affordable and safe nutrition guidance, emphasizing a shame-free approach to eating.
Body Kind Nutrition focuses on intersectional wellness education.
Gentle nutrition is essential for those recovering from eating disorders.
Community support is crucial for navigating wellness.
Food politics significantly impact access to nutrition.
Shame around eating can hinder healthy relationships with food.
Membership plans offer various levels of support and education.
The program is designed to be accessible for all body sizes.
Recipes are created with inclusivity and ease in mind.
Nutrition guidance is provided without the constraints of diet culture.
The importance of normalizing the challenges of eating.
https://www.instagram.com/body.kind.nutrition/
https://www.patreon.com/BodyKindNutrition?fbclid=PAZXh0bgNhZW0CMTEAAaYbazZtIXUmbNiZ0PkY5kGcFNmHrrWVNvQ0KzSEtHSrjl0KQ_DI4wrNnbE_aem_UJU1mt1UnZNT9x_ecxy5Ag
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