TW: Eating Disorders and Weight
In our second to last episode of the season I sat down with the vibrant and energizing Dr. MC (Theresa Melito-Connors, PHD) She/Her to explore the the intersections of joyful movement, eating disorder recovery, and fat liberation. We reflect on our own personal journeys through diet culture, the impact of eating disorders on self-perception, and the importance of self-care and resilience in healing. Dr. MC shares her experiences in creating inclusive spaces for movement and the significance of community in fostering joy and acceptance in larger bodies. The conversation emphasizes advocacy for accessibility in healthcare and the need for a shift in societal perceptions of fatness and health.
Audio and Visual editing done by Suzy Hooker
Resources
Anna Sweeney - Boston ED therapist
Dance Break with Dr MC
Audre Lorde
FB group - If I Fits, I Sits
Dr MC SelfCare on IG/FB drmcselfcare.com
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